Resources for the Complete Man- health, wellness, self-improvement
Funny Work Quotes Today is Monday. I had to wake up at 4:30AM to drive to the airport to catch a flight for a work conference. When you hit the highway at 5:15AM traffic is pretty light. As traffic started picking up a bit on my drive I thought about the moaning and groaning of…
Sunk Cost Fallacy Examples You’ve heard of a sunk cost right? The sunk cost fallacy? No? Well that’s okay, most people I talk to haven’t. I wrote a post not too long ago called “What is a Sunk Cost – And What It Means To You”. <— If you haven’t read it you should, it’s…
What Does Protein Do For The Body Diets plans are everywhere. It seems like every other year a new diet plan is sweeping the nation. You have your Jenny Craig. The Paleo diet is a personal favorite of mine. Then there’s the Mayo diet, the vegetarian, the vegan, and the anti-inflammatory. You’ve got the Zone,…
Can You Increase Your Credit Score Let me tell you a story. This is one of those “don’t mess with the government” stories. Years ago when I first started working and filing taxes I had an, shall we say, incident. It was an early career type mistake. I’d made around $10,000 one year and was…
What’s the Importance of Sleep Fall is upon us. The weather this week has been simply outstanding. Right in the low 70’s during the day with lots of sunshine. Maybe a few clouds lazily drifting across the sky. In the morning it’s been cool and crisp. Just enough nip in the air to make you…
Best Tips to Saving Money Do you ever get to the point when you’re counting down the days until the magic paycheck comes? Maybe you’re like me and you still write out some of your checks and mail them. Why you might ask? Because it gives me more control over money in and out instead…
How To Stop Coughing At Night Doesn’t coughing at night suck? I’m not saying it’s the worst thing in the world but I will say it’s one of the most irritating. When I was a kid I had asthma. Fortunately I outgrew it for the most part. However when I get sick or it’s high…
How To Stay Focused On Work Is it just me or do you have days like this? Days where you keep getting distraction after distraction when you’re trying to work. People stopping by to talk. The phone seems to ring within seconds of you hanging it up. Days when my email is like the Hydra. …
Is Affiliate Marketing Hard Is Affiliate marketing hard? I guess that depends on what you think constitutes hard. The concept of affiliate marketing is not one many people are familiar with. This included me until a little over a year ago. It’s simple in concept yet not really easy to execute well. That being said…
Best Exercise For Flabby Arms The dreaded flabby arms. Nobody I’ve ever met is a fan of the flabby arm syndrome. While doing some research for this article I found out another common way of describing flabby arms is bat wings. Wild. I’ve primarily heard people not happy with flabby arms as the aging process…