When Should I Work Out As I type this Memorial Day Weekend is just under 6 weeks away. The long holiday weekend is the official start to the summer season. Grills will be rolled out, coolers will be filled, and home improvement projects will kick off. And most important to …
Why Do Nice Guys Always Finish Last? Now while it’s true one of my favorite and game changing books of all time is “No More Mr. Nice Guy” by Dr. Robert Glover that is not the inspiration for this post. Nope, the inspiration came to me over dinner with a …
Signs You Need To Be On A Budget So it’s Friday and you’ve got the weekend on your mind. Spring is starting to peek out from behind the clouds and the weather is getting warmer and warmer. You can feel spring fever itching and it’s making you want to be …
Why Am I Losing Muscle Mass So you’ve been looking in the mirror lately and wondering why you look a little “softer”. Why would your muscle tone look different when your workouts are the same as they’ve always been for the last 5, 10, 20 years or however long you’ve …
What Should My Priorities Be Whoa, slow down there big fella. That’s one heck of a question to be asking. But you are not along in asking this. A quick google search showed me that this phrase will produce over 65 MILLION results. So don’t be too hard on yourself, …
YОUR LIFЕ IЅ ЕNDING ОNЕ MINUTE АT A TIMЕ Fight Club is one of my favorite movies of all time. There are so many good ԛuоtеѕ in that mоviе that’s it’s difficult to find a best one. When I am not ready to go to bed after having a few …
Ways To Lower Blood Pressure Quickly High blood pressure is of major medical concern in the United States. As a matter of fact, almost 30% of Americans suffer from higher than normal blood pressure. Even more alarming is just over 1/2 (54%) have their high blood pressure under control. High …
How To Get Wrinkles Out Of A Sports Jacket Well that holiday party just popped up on your calendar and you got to get that sports coat out of the closet and try to look decent for a change. So you pull that bad boy out that you haven’t worn …
Is Being Quiet A Good Thing As we go through life we interact with many people. Some we tend to get along with better than others. Some people we seem to naturally like and feel kind of connected to right off the bat, others seem to kind of rub us …
Who Doesn’t Love March Madness? Yes, it’s a bit dumb in a way because I know there are MANY people out there who don’t really love this time of year and in particular March Madness. I just got done filling out a bracket with my 15 year old daughter and …
