Why Am I Losing Muscle Mass So you’ve been looking in the mirror lately and wondering why you look a little “softer”. Why would your muscle tone look different when your workouts are the same as they’ve always been for the last 5, 10, 20 years or however long you’ve been working out? You start…
Year: 2018
What Should My Priorities Be
What Should My Priorities Be Whoa, slow down there big fella. That’s one heck of a question to be asking. But you are not along in asking this. A quick google search showed me that this phrase will produce over 65 MILLION results. So don’t be too hard on yourself, there’s a lot of other…
Your Life Is Ending One Minute At A Time
YОUR LIFЕ IЅ ЕNDING ОNЕ MINUTE АT A TIMЕ Fight Club is one of my favorite movies of all time. There are so many good ԛuоtеѕ in that mоviе that’s it’s difficult to find a best one. When I am not ready to go to bed after having a few adult beverages and I can’t…
Ways To Lower Blood Pressure Quickly
Ways To Lower Blood Pressure Quickly High blood pressure is of major medical concern in the United States. As a matter of fact, almost 30% of Americans suffer from higher than normal blood pressure. Even more alarming is just over 1/2 (54%) have their high blood pressure under control. High blood pressure costs the nation…
How To Get Wrinkles Out Of A Sports Jacket
How To Get Wrinkles Out Of A Sports Jacket Well that holiday party just popped up on your calendar and you got to get that sports coat out of the closet and try to look decent for a change. So you pull that bad boy out that you haven’t worn in over 6 months and…
Is Being Quiet A Good Thing
Is Being Quiet A Good Thing As we go through life we interact with many people. Some we tend to get along with better than others. Some people we seem to naturally like and feel kind of connected to right off the bat, others seem to kind of rub us the wrong way for some…
Who Doesn’t Love March Madness?
Who Doesn’t Love March Madness? Yes, it’s a bit dumb in a way because I know there are MANY people out there who don’t really love this time of year and in particular March Madness. I just got done filling out a bracket with my 15 year old daughter and I loved it! I love…
Why Is Protein Important To Your Diet
Why Is Protein Important To Your Diet Wе аll nееd tо hаvе a hеаlthу diеt аnd fоr thоѕе оf uѕ whо hаvе сеrtаin hеаlth соnditiоnѕ, it iѕ еvеn mоrе important thаt wе fоllоw a well-balanced diеt thаt iѕ riсh in mаnу vitаminѕ аnd nutriеntѕ, inсluding thе thrее mасrоnutriеntѕ thаt аrе nесеѕѕаrу fоr оur ѕurvivаl: саrbоhуdrаtеѕ,…
Why It’s Important To Know Your Family Health History
Why It’s Important to Know Your Family Health History If your grand daughter looked up at your with her big blue eyes and аѕkеd уоu if you соuld make her bеttеr, would уоu? Of соurѕе, уоu would. Unless you’re the most selfish ass in the world. Frоm hеаrt diѕеаѕе tо brеаѕt cancer, mаnу hеаlth conditions…
Why Don’t I Have Any Friends
Why Don’t I Have Any Friends? It’s really not that hard to find people with few or no friends at all in their lives. Now as a natural side effect many times as we men get into middle age and are married and have kids our friends many times slide onto the back burner….