Resources for the Complete Man- health, wellness, self-improvement
The Four Agreements by Don Miguel Ruiz The Four Agreements was written by Don Miguel Ruiz in 1997. This book is one of the most influential books I have ever read. I would recommend it without hesitation to anyone who is interested in a few eye opening mental shifts that can greatly impact your…
How To Be The Best Version Of You It’s an interesting yet sobering thought isn’t it? How to be the best version of you. Does that mean there are multiple versions of yourself? Well, of course there is, just think about it. Are you the same person at work as you are at home? Are…
How This Idea Came About What is sexy to women. What a fun idea to write about. I came up with this as a topic to write about during a recent conversation I had. I was having a catch up coffee with a female friend of mine that I used to work with. She went…
The Quickest Way To Get In Shape What a topic right? It’s at the top of a lot of people’s list – the quickest way to get in shape. It’s an age old question, one that has so many people looking for a magic pill. Or the reason why the big box gym industry makes…
How To Get Off The Hamster Wheel Of Life I’ve made reference to this infamous hamster wheel in several of my posts. It’s one of the primary underlying themes that runs beneath and supports the structure of Men’s Complete Life. How if you aren’t careful your entire existence becomes running around and around on…
As I was thinking about what I wanted to post about today I found myself thinking about the various things I’ve tried and it didn’t really lead anywhere. Recruiting is a big part of what I do for my day job currently. Twice in the last 10 years I’ve taken on side recruiting gigs to…
We all have anxiety. Or maybe I shouldn’t say we ALL do but the vast majority of us experience anxiety to one degree or another. Unless you are this guy I think just about everyone has some anxiety. Actually, I bet this guy even has some anxiety. Here are some tips to lower anxiety. …
DIG IN Its time to face it come on in and join the party Life has been waiting for you to care don’t try to fake it jump on in and get it started there’s so much lovin for you to share there is nowhere to run, there is noway to hide don’t let it…