Resources for the Complete Man- health, wellness, self-improvement
Things that are Good for Our Body
How to get your body ready for summer? Really? Are you kidding me? We’ve been in lockdown for the past month and it’s going to continue for another month. If we are lucky. And you are talking to me about how to get your body ready for summer? I have been eating chips for breakfast…
Are you one of those people who feel like you often have a lot of gas? Or maybe you work around people most of the time and have to hold it in for long periods of time and feel bloated. Fortunately for me I work at home so I am alone a lot and that’s…
Last week I took my nearly 17 year old daughter and her friend to a local college. We did a college visit day. I don’t know what smart guy decided Monday was the best day for a college visit but whatever, I made it work. You know what I wasn’t a fan of on that…
Most of us typically eat on a regular basis. You know, breakfast, lunch, dinner. Throw in some snacks from time to time. Sometimes I’ll mix it up and have “linner”. You know, that magical meal between lunch and dinner. Or on the weekends I’ll have a brunch. When I do either of those the meals…
Nothing quite as irritating as an eye that keeps twitching. I remember having this happen to me in some of the most inconvenient times. One time I was getting ready for an interview and my eye started twitching. Another time was when I had to give a big presentation. If you’ve ever had one that…
A few months ago my left calf muscle started hurting. And feeling really tight. I woke up one day and it was tight and sore. Throughout the day and the following days it seemed to get tighter. And hurt more. I couldn’t really think of anything I’d done to injure my calf. I tried to…
Is it just me or does there seem to be tons of bad drivers on the road lately? I mean seriously. Just about every day I am on the roads I think this to myself. The other day I about had a melt down of epic proportions due to the sheer volume of horrible driving…
Christian Renee, this one’s for you! Christian is my wife of many moons as they say. She will be the first to tell you she is a grab bag full of aches and pains. And I’ll be honest, sometimes I like to poke fun of some of the creaks and cracks her joints make. But…
Now I know people seem to drive worse these days. It’s not just me becoming a grump old man. At least I don’t think it is. Well it can’t be all the time. Especially when I pass someone on the road and they are looking at their phone instead of the road. Which makes me…
Come on, admit it. There’s been many a time when you’ve finished your business on the toilet. And then took a long look at what you produced. I’m sure sometimes you’ve been quite proud of your creation. Other times you’ve had to work extra hard with limited results. And then there are times when you…