Resources for the Complete Man- health, wellness, self-improvement
Top Ways To Reduce Stress Just kind of seems like an ongoing constant in life doesn’t it? Stress that is. Nо mаttеr where уоu turn odds are you’ve еxреriеnсеd firѕthаnd thе nеgаtivе еffесtѕ that stress can hаvе on your life. Whether it iѕ duе to аn unstable есоnоmу, оr thе long hоurѕ at wоrk, running…
What To Do At Lunch Okay so here’s how the idea for this post happened. Yesterday was Friday. I was working out in the gym that we have at work around 11:00AM. The gym is right off the front door as you walk into the building. It’s easy to see people coming and going through…
When Can I Draw From My 401k Hey man, I’ve been there. I don’t recall exactly when it was, maybe around 8-9 years ago. Obviously I was in some kind of a financial pinch. I think for one reason or another the amount of money coming into my household had dropped fairly significantly. And it…
Big Events Happening in 2018 You’re kind of a big deal, am I right? This is your life and 2018 was going to be the year you make the magic happen. You’re going to get in shape, you’re going to start that side consulting gig, you’re going to start volunteering more, etc. I think…
Narcissist Gaslighting Tactics In a recent post I introduced the concept of gaslighting. The term was born out of a 1940’s movie titled “Gaslight”. The movie is about a newly married couple and without going into lots of detail the husband is extremely manipulative. He slowly but surely makes his wife feel like she is…
How Can I Make New Friends Several months ago I wrote a post titled “Why Don’t I have Any Friends”. I think it’s a pretty good post but here’s the funny thing. It is by far and away my most viewed page! That has honestly shocked me. What this also tells me is that there…
How Can I Get Smarter I was having a conversation the other day with someone I work with. The discussion was about who we knew that was able to provide a service that we were looking for. It was something neither of us knew much about. The conversation then took a turn when the person…
What Is Being Selfish So your wife called you selfish……again. Trust me, I know the feeling. What is the deal with getting called selfish on a regular basis? When I think of a person who is truly selfish it does not reflect what I see in the mirror everyday. I have known some people that…