Resources for the Complete Man- health, wellness, self-improvement
How To Develop Self Esteem Whoa, that seems like a heavy topic right? How to develop self esteem. As I am sure you’ve discovered by now I’m no expert. I’m not a life coach although I’ve thought about doing that. What I am is a guy who keeps his eyes open. I keep my eyes…
How To Quit Drinking For A Healthier Body and Mind Lose the alcohol and be your best self naturally. This article is one I originally wrote for Lifehack. Check it out here – How To Quit Drinking For A Healthier Body and Mind. Drinking alcohol is a big part of the social fabric in the…
What Should I Do For Thanksgiving This is going to be a fun post to write. Know why? Because Thanksgiving is tomorrow! And I am pretty pumped about it. I am just now starting a new job so that is something I am excited about. It is certainly making this time of the year a…
Hard Work Pays Off Quotes Don’t worry. I’m not going to simply list off a bunch of hard work pays off quotes. I am going to write some actual content instead of posting a bunch of quotes. But to be clear, I will also post some quotes. The goal of the quotes of course it…
Should I Be Looking For a New Job – Volume 2 I realized in my most recent post, Should I Be Looking For a New Job, that I had more to share. There are more reasons that you or me might be looking for a new job. I’m sure there are plenty more as well…
Should I Be Looking For a New Job Did you get up this morning dreading having to go into work? Is this how you feel most days you are working? Look, I get it. Sometimes work weeks seem to go on forever. There are days when I’ve walked out of work feeling beat up. I’ve…
Depression Signs in Men Major depression is one of the most common mental disorders in the US. Major depression can severely impede one’s ability to carry out the majority of life’s activities. According to the National Institute of Mental Health over 16.2 million Americans had a major depressive episode in 2016. That represents just under…
Borderline Personality Traits in Women Since I recently wrote a post titled “Do I have a mental disorder” I felt like continuing the theme. And don’t worry, I promise I’ll research and write on men and women both. As I received some comments on the mental disorder post I realized something. I know that mental…