Resources for the Complete Man- health, wellness, self-improvement
Are you one of those people who feel like you often have a lot of gas? Or maybe you work around people most of the time and have to hold it in for long periods of time and feel bloated. Fortunately for me I work at home so I am alone a lot and that’s…
Last week I took my nearly 17 year old daughter and her friend to a local college. We did a college visit day. I don’t know what smart guy decided Monday was the best day for a college visit but whatever, I made it work. You know what I wasn’t a fan of on that…
Most of us typically eat on a regular basis. You know, breakfast, lunch, dinner. Throw in some snacks from time to time. Sometimes I’ll mix it up and have “linner”. You know, that magical meal between lunch and dinner. Or on the weekends I’ll have a brunch. When I do either of those the meals…
So Halloween just happened. Awesome. I didn’t really do much for Halloween, did you? In any event now that Halloween is in the rear view mirror you know what that means right? It means the end of the year is right around the corner. And if you are anything like me (and hopefully you aren’t)…
Nothing quite as irritating as an eye that keeps twitching. I remember having this happen to me in some of the most inconvenient times. One time I was getting ready for an interview and my eye started twitching. Another time was when I had to give a big presentation. If you’ve ever had one that…