Resources for the Complete Man- health, wellness, self-improvement
How To Sleep When You Are Stressed You know the drill. Things are overwhelming at work. You’ve been going in earlier and staying later and you are still behind. You don’t see how you are going to get your head above water. Or maybe one of your kids has decided to stop turning in homework…
What is the Best Lotion for Dry Skin Summer is literally right around the corner. In my neighborhood the pool opens in LESS THAN A WEEK! Wow, how cool is that. This means a lot of your skin is going to be showing. Days in the sun can suck the moisture right out of your…
Prostate Cancer Symptoms in Men Each year approximately 160,000 men are diagnosed with prostate cancer. Nearly 27,000 will die from the disease. Prostate cancer is the 3rd leading cause of death in men in the U.S. with lung cancer and colon cancer being the top two. Depending on where you get your information you will…
How Many Calories Should a Woman Have In a Day Guess what? It’s 2 weeks until Memorial Day weekend. Uh oh. Kind of came up fast didn’t it? And you tell yourself this every year. You are definitely going to start getting primed and ready for summer this year. But you didn’t. That’s okay, don’t…
Communicating Clearly Helps Propel Your Career The Power Of Communication The power of effective communication is amazing. A company that clearly communicates their strategy can get everyone working towards the same goal. Alternatively a company that doesn’t communicate strategy clearly isn’t going to get good buy-in from the folks that work there because they don’t…
How To Iron A Suit Looking your best is crucial when you’re in a professional environment. This is everything from having your hair combed to making sure your clothes are in the best shape too. Walking into a meeting with a wrinkled t-shirt and jeans just isn’t an option for many of us. For both…