Resources for the Complete Man- health, wellness, self-improvement
Too Much Buying – Not Enough Creating Now I’ll admit the title for this post is a bit different so bear with me for a quick spell and hopefully it will begin to take shape. A few days ago some guys came by the house to put in a new heater I had purchased from…
How To Stop Doubting Yourself Evеrуоnе fееlѕ self-doubt at least еvеrу once in a whilе. Hоwеvеr, high асhiеvеrѕ overcome thеir self-doubt, while others can tend to wаllоw in it аnd allow thеir self-doubt tо рrеvеnt thеm frоm асhiеving thеir gоаlѕ. Sеlf-dоubt sounds likе some of the following things in your head: “I’m nоt sure I…
When Should I Work Out As I type this Memorial Day Weekend is just under 6 weeks away. The long holiday weekend is the official start to the summer season. Grills will be rolled out, coolers will be filled, and home improvement projects will kick off. And most important to this conversation, pools will open….
Why Do Nice Guys Always Finish Last? Now while it’s true one of my favorite and game changing books of all time is “No More Mr. Nice Guy” by Dr. Robert Glover that is not the inspiration for this post. Nope, the inspiration came to me over dinner with a conversation with my 15 year…
Signs You Need To Be On A Budget So it’s Friday and you’ve got the weekend on your mind. Spring is starting to peek out from behind the clouds and the weather is getting warmer and warmer. You can feel spring fever itching and it’s making you want to be outside and go out and…
Why Am I Losing Muscle Mass So you’ve been looking in the mirror lately and wondering why you look a little “softer”. Why would your muscle tone look different when your workouts are the same as they’ve always been for the last 5, 10, 20 years or however long you’ve been working out? You start…
What Should My Priorities Be Whoa, slow down there big fella. That’s one heck of a question to be asking. But you are not along in asking this. A quick google search showed me that this phrase will produce over 65 MILLION results. So don’t be too hard on yourself, there’s a lot of other…