Resources for the Complete Man- health, wellness, self-improvement
Recommendations of my favorite things. Could be books, could be an exercise, could be an important life lesson learned that helped me do things a new way.
Big Events Happening in 2018 You’re kind of a big deal, am I right? This is your life and 2018 was going to be the year you make the magic happen. You’re going to get in shape, you’re going to start that side consulting gig, you’re going to start volunteering more, etc. I think…
Things To Do Memorial Day Weekend 2018 I’m lucky. I have a day job that gives us 3 extra days off in the summer. I’m never sure how to describe it to people. Do I call it “summer holidays” or “bonus days” or “extra days” or “summer hours”. Good question but really it doesn’t matter,…
Why Do Nice Guys Always Finish Last? Now while it’s true one of my favorite and game changing books of all time is “No More Mr. Nice Guy” by Dr. Robert Glover that is not the inspiration for this post. Nope, the inspiration came to me over dinner with a conversation with my 15 year…
The Quickest Way To Get In Shape What a topic right? It’s at the top of a lot of people’s list – the quickest way to get in shape. It’s an age old question, one that has so many people looking for a magic pill. Or the reason why the big box gym industry makes…
No More Mr. Nice Guy – By Robert Glover – A Review Okay, here’s the deal. I have been fretting and overthinking for the past almost 2 weeks trying to decide what I wanted to put “out there” as my first review. And I don’t know if I’d really call this a review, more of…