Resources for the Complete Man- health, wellness, self-improvement
How To Fight Depression – What You Need To Know 350 million people. That’s how many people are affected by depression according to the World Health Organization. The NIMH estimates that in the United States, 16 million adults had at least one major depressive episode in 2012. That’s 6.9 percent of the population. According to…
How To Use Уour Subconscious Mind To Get What You Want Imagine yourself lуing in bed аnd drеаming оf hоw уоu wоuld likе tо buу a new car, оr move tо a biggеr hоuѕе, оr bе аblе tо ѕtаrt оr grоw уоur intеrnеt business, or gеt thе latest gadget оr whаtеvеr it iѕ уоu’ve been…
Crap In Equals Crap Out In what I consider my first career I was a manager with Kinko’s for over 10 years. I managed stores primarily in the Midwest, Missouri and Kansas, and also did a two and a half year stint in Las Vegas before moving to Kansas City 13 years ago and re-careering….
What Brings You Happiness I hate to go right for the main point right out of the gate here but I’m going to go for it anyway. To heck with people who won’t like me for spilling the beans right away, I just can’t help it. And guess what, I don’t care if you don’t…
Just Keep Grinding The idea for this post came to me about an hour ago. Today is the Friday before the Christmas holidays. Christmas being on a Monday this year makes it interesting but whatever, anything is better than a major holiday being on a Wednesday. So since this is the Friday before the Christmas…
It’s Okay To Piss People Off For many of us it’s difficult to make other people angry. As a matter of fact a lot of people, if not most people, are conditioned to try to keep the peace at almost all costs. It’s like an ingrained character trait it seems. And while I don’t disagree…
Best Chest Exercises For Men Being a man who enjoys lifting weights there is no better feeling than a just completed chest workout. That pump and the feeling of having worked your chest hard is difficult to beat. Some guys live for chest day. At my work there’s a gym in the office building I…
Resiliency is the Key To Success Resiliency definition: is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. Psychologists have identified some of the factors…
How To Not Be Afraid Of Failure Why is it we are all so stinking afraid to fail? In my opinion I think most of it is because we don’t want others to see us as having failed. We don’t want to appear vulnerable and human which seems silly when you think of it logically…
I Can’t Stop Feeling Guilty Guilt is something that seems to heavily influence a lot of our lives. When you stop to think about feeling guilty it plays a hand in many of our thoughts. Consider a few of these examples: You feel guilty because it’s 2 weeks before the holidays and you really SHOULD…