Resources for the Complete Man- health, wellness, self-improvement
How Many Calories Should a Woman Have In a Day Guess what? It’s 2 weeks until Memorial Day weekend. Uh oh. Kind of came up fast didn’t it? And you tell yourself this every year. You are definitely going to start getting primed and ready for summer this year. But you didn’t. That’s okay, don’t…
Communicating Clearly Helps Propel Your Career The Power Of Communication The power of effective communication is amazing. A company that clearly communicates their strategy can get everyone working towards the same goal. Alternatively a company that doesn’t communicate strategy clearly isn’t going to get good buy-in from the folks that work there because they don’t…
How To Iron A Suit Looking your best is crucial when you’re in a professional environment. This is everything from having your hair combed to making sure your clothes are in the best shape too. Walking into a meeting with a wrinkled t-shirt and jeans just isn’t an option for many of us. For both…
Where To Go Memorial Day Weekend Memorial Day weekend is the perfect time to getaway with your family and loved ones. The federal holiday dedicated to remembering and honoring those who have died in war has developed over time into a weekend where people will travel and have the time of their lives. Many years…
How Do You Know If You Are Allergic To Gluten Gluten is in many every day foods such as various cereals, wheats, grains, and many more. It’s essentially a mixture of two proteins. Gluten can be a real problem to people with celiac disease. This is an autoimmune disease that refers to people who can’t…
Benefits From Getting Enough Sleep Not too long ago I read an adult truth that made me laugh out loud. It was something along the lines of “I can’t remember the last time I wasn’t at least kind of tired”. Besides making me laugh it certainly rang true. The days are few and far between…
How To Prepare For The Phone Interview Will you look at that! The recruiter noticed your application and resume. You’re off to a great start! As a recruiter myself I know the online application system is not great. That being said if you have managed to get someone to see that you look qualified for…
The Best Mattress For Sleeping Kind of a funny title right? The best mattress for sleeping. I mean that’s what a mattress is for. At least most of the time. I have to think that’s the main reason why most people pick out a new mattress. The wife and I picked out a new mattress…
Do I Have Low Self Esteem Having low self esteem can have a major impact on the quality of your life and your level of happiness. It really is a big deal in the context of how you see and deal with life. There’s a lot of eye opening statistics around the media and it’s…
What Is The Best Air Purifier For Asthma When I was a kid (long ago) I had asthma. I had it bad enough that I wound up in the hospital several times due to asthma attacks. Heck, when I was in the 3rd grade I got sent to LIVE in a hospital for 5 months….