Just Keep Grinding

Just Keep Grinding The idea for this post came to me about an hour ago.  Today is the Friday before the Christmas holidays.  Christmas being on a Monday this year makes it interesting but whatever, anything is better than a major holiday being on a Wednesday.  So since this is …

It’s Okay To Piss People Off

It’s Okay To Piss People Off For many of us it’s difficult to make other people angry.  As a matter of fact a lot of people, if not most people, are conditioned to try to keep the peace at almost all costs.  It’s like an ingrained character trait it seems. …

Best Chest Exercises For Men

Best Chest Exercises For Men Being a man who enjoys lifting weights there is no better feeling than a just completed chest workout.  That pump and the feeling of having worked your chest hard is difficult to beat.  Some guys live for chest day.  At my work there’s a gym …

Resiliency Is The Key To Success

Resiliency is the Key To Success Resiliency definition:   is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. Psychologists have …

How To Not Be Afraid Of Failure

How To Not Be Afraid Of Failure Why is it we are all so stinking afraid to fail? In my opinion I think most of it is because we don’t want others to see us as having failed.  We don’t want to appear vulnerable and human which seems silly when …

I Can’t Stop Feeling Guilty

I Can’t Stop Feeling Guilty Guilt is something that seems to heavily influence a lot of our lives.  When you stop to think about feeling guilty it plays a hand in many of our thoughts.  Consider a few of these examples: You feel guilty because it’s 2 weeks before the …

What Is Herd Mentality

What Is Herd Mentality With the holiday season approaching this topic seemed like a good one to discuss.  Let me cue this up for you.  Picture if you will……… On Black Friday my wife and I went to Dick’s Sporting Goods to do some holiday shopping for our 2 daughters. …

The Four Agreements – A Review

The Four Agreements by Don Miguel Ruiz The Four Agreements was written by Don Miguel Ruiz in 1997.   This book is one of the most influential books I have ever read.  I would recommend it without hesitation to anyone who is interested in a few eye opening mental shifts …

How To Be The Best Version Of You

How To Be The Best Version Of You It’s an interesting yet sobering thought isn’t it?  How to be the best version of you.  Does that mean there are multiple versions of yourself?  Well, of course there is, just think about it.  Are you the same person at work as …