Resources for the Complete Man- health, wellness, self-improvement
Is It Worth My Time Is it worth my time? What did you think about when you read the title of this article? You must have thought that it was worth your time or else why would you be reading right now? Wow, now I just put pressure on myself. I put on the pressure…
We Had a Retainer Party Here’s what Memorial Day weekend usually looks like for me. The company I work for gives us a bonus day off the Friday before. I love this because we then get a 4 day holiday weekend. How awesome is that!? So what normally happens is I work on a huge…
How To Sleep When You Are Stressed You know the drill. Things are overwhelming at work. You’ve been going in earlier and staying later and you are still behind. You don’t see how you are going to get your head above water. Or maybe one of your kids has decided to stop turning in homework…
What is the Best Lotion for Dry Skin Summer is literally right around the corner. In my neighborhood the pool opens in LESS THAN A WEEK! Wow, how cool is that. This means a lot of your skin is going to be showing. Days in the sun can suck the moisture right out of your…
Prostate Cancer Symptoms in Men Each year approximately 160,000 men are diagnosed with prostate cancer. Nearly 27,000 will die from the disease. Prostate cancer is the 3rd leading cause of death in men in the U.S. with lung cancer and colon cancer being the top two. Depending on where you get your information you will…
How Many Calories Should a Woman Have In a Day Guess what? It’s 2 weeks until Memorial Day weekend. Uh oh. Kind of came up fast didn’t it? And you tell yourself this every year. You are definitely going to start getting primed and ready for summer this year. But you didn’t. That’s okay, don’t…
Communicating Clearly Helps Propel Your Career The Power Of Communication The power of effective communication is amazing. A company that clearly communicates their strategy can get everyone working towards the same goal. Alternatively a company that doesn’t communicate strategy clearly isn’t going to get good buy-in from the folks that work there because they don’t…
How To Iron A Suit Looking your best is crucial when you’re in a professional environment. This is everything from having your hair combed to making sure your clothes are in the best shape too. Walking into a meeting with a wrinkled t-shirt and jeans just isn’t an option for many of us. For both…
Where To Go Memorial Day Weekend Memorial Day weekend is the perfect time to getaway with your family and loved ones. The federal holiday dedicated to remembering and honoring those who have died in war has developed over time into a weekend where people will travel and have the time of their lives. Many years…
How Do You Know If You Are Allergic To Gluten Gluten is in many every day foods such as various cereals, wheats, grains, and many more. It’s essentially a mixture of two proteins. Gluten can be a real problem to people with celiac disease. This is an autoimmune disease that refers to people who can’t…