Best Chest Exercises For Men

Best Chest Exercises For Men Being a man who enjoys lifting weights there is no better feeling than a just completed chest workout.  That pump and the feeling of having worked your chest hard is difficult to beat.  Some guys live for chest day.  At my work there’s a gym …

The Quickest Way To Get In Shape

The Quickest Way To Get In Shape What a topic right?  It’s at the top of a lot of people’s list – the quickest way to get in shape.  It’s an age old question, one that has so many people looking for a magic pill.  Or the reason why the …